Group Therapy

Therapeutic groups are conducted as experiential seminars online, in small groups (6-8 individuals), to encourage active participation from all participants. These sessions are organized every 3 to 6 months and focus on specific topics grounded in cognitive-behavioral counseling and psychoeducation. The objective is to address the issue without participants delving into personal details or histories. Topics developed focus on short-term solutions, as the therapy is more centered on the present and problem management rather than deep personal analysis. These groups are aimed at individuals seeking a shorter-term and cost-effective alternative to therapy, wishing to focus solely on a specific issue.