Individual counseling therapy provides personal support and advice through one-on-one sessions with a psychotherapist. During these sessions, participants explore their issues, develop coping skills, and achieve personal growth and well-being. The frequency and duration of sessions are adjusted according to each individual’s needs and goals.
- Exploring Issues in Depth
- Unveiling Inner Strengths and Challenges
- Empowerment Through Learning: Acquiring Practical Coping Techniques
- Tailored Treatment: Customizing Therapy to Individual Needs and Progress
Couples therapy is based on cognitive-behavioral counseling and relationship therapy, conducted weekly or biweekly, with consistent appointments. Each session lasts for 60 minutes, with the possibility of scheduling individual appointments with each member separately if deemed necessary.
- Nurturing Relationship Growth: The Essence of Couples Therapy
- Unveiling Paths to Healing: Strategies and Techniques
- Weekly Touchpoints: Structuring Consistency and Progress
- Tailored Support: Individual Sessions for Personal Exploration
Pre-divorce and post-divorce therapy offer vital support to individuals navigating the complexities of marital separation and its aftermath. Whether contemplating divorce or adjusting to life post-split, these therapeutic interventions provide a safe space for processing emotions, gaining clarity, and rebuilding one’s sense of self.
- Navigating Uncertainty: Pre-Divorce Counseling
- Healing and Transition: Post-Divorce Counseling
- Rebuilding Relationships: Co-Parenting and Family Dynamics
- Self-Discovery and Empowerment: Personal Growth and Reinvention
Therapeutic groups are conducted as experiential seminars online, in small groups (6-8 individuals), to encourage active participation from all participants. These sessions are organized every 3 to 6 months and focus on specific topics grounded in cognitive-behavioral counseling and psychoeducation. The objective is to address the issue without participants delving into personal details or histories. Topics developed focus on short-term solutions, as the therapy is more centered on the present and problem management rather than deep personal analysis. These groups are aimed at individuals seeking a shorter-term and cost-effective alternative to therapy, wishing to focus solely on a specific issue.
- Online Experiential Seminars: Engaging Participants Virtually
- Focused Themes for Problem Solving: Implementing Cognitive-Behavioral Techniques
- Short-Term Solutions for Present-Day Challenges: Emphasizing Immediate Results
- Cost-Effective Alternatives: Providing Targeted Support without Delving into Personal Histories
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